No one hates injuries more than an athlete. A sports injury often means significant downtime, missed training and event participation, and maybe even chronic pain. However, working with a sports chiropractor to treat your sports injury may be all you need to get back in action responsibly and efficiently.
This post is providing five incredible benefits of working with a chiropractor after a sports injury. If you’re an athlete or active individual, you’ll want to read on.
Faster and Safer Healing
Chiropractors take a comprehensive analysis of how your body is moving and functioning so the injury can be found and the correct treatment can be designed. It’s important to find the cause of your symptoms, not just mask them, so the body can effectively heal.
Using pain maskers can tell your body that it’s okay to move; however, if the injury is still there, you may be putting your body in harm’s way and even cause further injuries or heightened pain.
Chiropractic care is safe, non-invasive, and encourages natural healing, avoiding dangerous treatments. When you know exactly what’s wrong with your body, you get a treatment plan that targets the correct area for a streamlined healing process.
Little to No Downtime
Downtime is a true enemy for most who experience an injury, but especially for those who are athletes and active. With much downtime, the body becomes inflexible, proper movement patterns wane, and strength is diminished.
Chiropractors understand the fine balance between rest and motion. With a treatment plan that nurtures safe exercise, stretching, and rehab, your body can stay as active as possible to promote healing without losing invaluable muscle, tissue, and joint function.
Improved Overall Body Function
Chiropractors are interested and focused on how the body functions and supports you overall. Knowing the connectivity of the musculoskeletal system and the spine means they can enhance every area of your body while helping it recover from a sports injury.
Chiropractic care offers soft tissue, joint, and spinal health not only through in-clinic services but through lifestyle guidance as well. From proper lifting techniques to postural support to warm-ups and cool-downs, you’ll learn how to find balance and symmetry while always keeping your body safe through the rigors it’s put through.
Enhanced Strength and Flexibility
A sports chiropractor will design a program that nurtures the body’s strength and flexibility through corrective exercise and stretch, as well as rehabilitation. With the right chiropractic healing strategy, you’re active and moving, supporting your muscles and other soft tissues so they can continue to thrive even as you’re injured.
Reduced Mental Stress
Most athletes are very familiar with mind over matter. The mind is more powerful than the body, and if you’re not in the right mindset during sports prep or events, it doesn’t matter how great the condition of your body is or how ready it is to work or compete.
Knowing that your body is functioning at its peak and knowing that you have the methods to keep it safe and pain-free and reduce the risk of re-injury, your mental stress will be reduced, allowing you to focus on your performance.
Visit Our Lawrence Chiropractic Clinic for Sports Injury Relief
Sports injuries are as unique as you are, so working with an experienced sports chiropractor ensures you get the optimal services for any sports-related injury or condition.
Common chiropractic treatments to help relieve sports injuries include:
We know you have goals to reach, and we want to help you get there. Don’t sacrifice more of your time or put your body at risk. Let our team get you strong and fully functioning so you can perform at your peak.