DRUG-FREE. SURGERY-FREE. PAIN RELIEF.

We utilize our hips for both balancing and movement, and because of that, the hips’ soft tissues (muscles) and joints are often in use....

Sciatica is a condition affecting the sciatic nerve; without understanding the nerve, it’s hard to understand what sciatica is. So, let’s...

There’s the ongoing debate on whether or not ice is good for a recent or acute injury. The term “RICE” (Rest Ice Compression Elevation)...

With a significant increase in remote workstations, we’ve seen a substantial increase in body aches and pains. Even if you’re back in the...

Millions of Americans suffer from plantar fasciitis, and commonly, they wait until it becomes unbearable to seek attention for it....

Hey runners and weekend warriors, we are quickly approaching the running and triathlon seasons! Or at least we hope we are… fingers...

Nope (wait, what?). While a majority of people come to see us when they are in pain or injure themselves, you don’t have to wait until an...

Sometimes we have people who come in hoping or wanting that one and done “magic” treatment. Sometimes we get lucky and people get...

Answer: It depends. What is your goal for coming to see us? You came to see us for a reason. Do you want to be able to deadlift without...

As much as we would like, there are no quick fixes when it comes to pain. Pain can involve a variety of factors. There can be a chemical...

Did you know that your elbow pain could actually be coming from a problem with your shoulder? Or your back pain could be coming from an...

Do you know what dry needling is? Have you ever had it done? Here are the top 5 most commonly asked questions we get about dry needling...

As school is quickly approaching, it is important to consider the load that our children will be carrying on their backs daily. ...

Could they be a cause of your hip or knee pain? If you're like the majority of us, we wear shoes a lot! For most people working a 9-5...

Have you heard of the gut brain connection? Would you believe that our gut and gut bacteria actually plays perhaps one of the most...

I think we have all noticed that when we spend too much time on our phones, computers, and tablets, which is a lot more these days, that...

This is a question we usually get asked at least once a month so let’s talk about the importance of a quality exam. In most cases low...

More and more people are discovering chiropractors are not taking insurance plans.  This obviously leads to the question . . . why? The...

Recently a colleague mentioned that he wrote down every question he received from his patients during visits because he knows they are...

Allergy season is here and now is a great time to start thinking about what you can do so that allergy season doesn’t turn into sinus...